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  • The Best Protein to Meet Your Needs

    by ItCreaters
    By: Matt Eiden; Head Strength and Conditioning Coach; Washington Nationals    Protein is an essential nutrient for building and maintaining muscle ...

  • Branched Chain Amino Acids

    by ItCreaters
    By: Matt Price What Are BCAAs? Branched Chain Amino Acids (BCAAs) are essential to the body, meaning they cannot be produced internally and therefo...

  • Electrolytes 101

    by ItCreaters
    Electrolytes 101 By: Brian Galivan, Director of Sports Science at USA Hockey What are Electrolytes? Electrolytes are minerals that function as ele...

  • Artificial vs Natural Sweeteners

    by ItCreaters
    Artificial vs Natural Sweeteners by: Andy O’Brien, Sports Science Expert/BioSteel’s Director of Product Innovation There are numerous situations in...

  • Get to Know Gunnar Peterson

    by ItCreaters
    Want to know what it's like to be a trainer for professional athletes and A-list celebrities in Beverly Hills? Get the inside from #TeamBioSteel’s ...