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  • Protein Peanut Butter Cups

    by Usama Ashraf
    Peanut Butter is great. Our Organic Recovery Plant Protein is great. Dark Chocolate chips are great. Why not sandwich them all together and make a...
    Posted in recipes

  • BioSteel Coconut Almond Protein Balls

    by Usama Ashraf
    Directions  1. Soak dates overnight in water to soften. 2. Mix all ingredients (except shredded coconut) together in a food processor or a high-spe...
    Posted in recipes

  • BioSteel Protein Carrot Bites

    by Usama Ashraf
    These BioSteel Protein Carrot Bites are a no-hassle, healthy snack that are quick to make and packed with protein! These are perfect for you or you...
    Posted in recipes

  • BioSteel Gut Boosting Smoothie Recipe

    by Usama Ashraf
    Your gut is key to a happy and healthy lifestyle! So how can you boost it? We’ve got just the smoothie for you! When it comes to choosing foods tha...
    Posted in recipes

  • BioSteel Protein Cookies

    by Usama Ashraf
    Tuesday, December 4th is officially National Cookie Day which inspired us to make these! However, that shouldn’t stop you from trying this deliciou...
    Posted in recipes

  • Biosteel Blueberry Overnight Oats

    by Usama Ashraf
    9 ingredients · 8 hours · 4 servings Ingredients  1 1/2 cups Oats1 1/2 cups Unsweetened Almond Milk2 tbsps Chia Seeds1 tbsp Maple Syrup1 tsp Cinnam...
    Posted in recipes

  • Protein Peanut Butter Crunch Balls

    by Usama Ashraf
    Ingredients 3/4 cup All Natural Peanut Butter 1/4 cup Maple Syrup 1/4 tsp Sea Salt 3/4 cup Almond Flour 1 cup Rice Puffs Cereal 50 grams Dark Orga...
    Posted in recipes

  • Protein Chocolate Zucchini Muffins

    by Usama Ashraf
    Ingredients 1 1/2 cups Almond Flour 2 tbsps Cocoa Powder 1/4 tsp Sea Salt 1/4 tsp Baking Soda 3/4 tsp Coconut Oil (melted ) 1/4 cup Maple Syrup 3 E...
    Posted in recipes

  • Gingerbread Protein Cookies

    by Usama Ashraf
    An easy and light guilt-free holiday cookie that will help you get through those holiday cravings! And when we’re not in holiday season, just choos...
    Posted in recipes

  • Macronutrients: A Guide

    by Usama Ashraf
    Macronutrients are proteins, carbohydrates and fats. Below is an explanation of each macronutrient and why it is important to incorporate good qual...
    Posted in health, recipes

  • Chocolate Cauliflower Smoothie

    by Usama Ashraf
    Cauliflower was named the new ‘IT’ vegetable in 2017 – but that doesn’t stop us from using it in recipes in 2019! We know – adding cauliflowers to...
    Posted in recipes

  • Protein Yogurt Bowl

    by Usama Ashraf
    Our BioSteel Protein Yogurt Bowl is an easy go-to breakfast that will help jumpstart your morning and keep you full all day long. Yogurt bowls are ...
    Posted in recipes